Fitness Confidential With Vinnie Tortorich

: Episode 1011 - Dr. Shawn Baker joins Vinnie for a second time this Friday, and the two incredibly healthy meat eaters discuss all-meat diets, hate mail, the myth that we need carbs, and more! PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Thrive Market Villa Cappelli MEAT EATERS Shawn has only had coffee a handful of times Tried Vinnie's coffee, his first coffee in the last 15 years Shawn is a doctor (a surgeon, in fact), and also quite the athlete Bit of a world famous rower Broke an indoor rowing record recently Continues to beat Concept 2 records He is 51 and the 20-somethings have trouble keeping up with him 772 lb dead lift Drug free organization About 20 years ago Discus/track & field champion Agrees that you do not need to carbo load before working out or competing Shawn eats meat - ALL the time! Also tries to fight Bro Science in nutrition and sports Those who say "don't eat too much meat" are well-intentioned but misguided This research is based on bad science Ignore the fact th