Fitness Confidential With Vinnie Tortorich

: Episode 1051 - Filmmaker, writer and health journalist, Max Lugavere, joins Vinnie today to discuss his work in filmmaking (Bread Head), book writing, podcasting, health journalism, and more on his work in brain health research and publication on this Friday show. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Villa Cappelli Thrive Market MAX LUGAVERE Check out his website, where you can find his book, podcast, writings, and more, here! Released a doc called Bread Head which is all about dementia and prevention - the real first of its kind Still figuring out how to get it to people Labor of love, like Vinnie's will be His mother is still with us, though she struggles with bad dementia Really helped him dial in his interests within the health and fitness field She is 64, showed first symptoms at 58 Rare disease that is essentially Alzheimer's and Parkinson's at the same time His book, Genius Foods, is essentially a manual on what foods and lifestyle is best for your health Mitigating oxidativ