Fitness Confidential With Vinnie Tortorich

: Episode 1084 - Anna Vocino joins Vinnie this Monday show, and the two discuss our Amazon winner of the week, Vinnie's smart people theory, holiday eating, fake muscle crap, and more! PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Villa Cappelli Thrive Market SMART PEOPLE There are plenty of very smart people who are very fat Don is one of them He's addicted to what sugar does for him Everyone is addicted to sugar Vinnie has two ways to stop the sugar eating 1. He drinks some coffee or espresso at night after having the cake to just go to bed and be done with it 2. He tells people he's "counting calories" because most people understand that language The issue with sugar, you wake up even hungrier! Try to put your blinders on You must make sure that you get over the sugar-craving hump after you eat it once and don't get back into the groove of eating lots of it It's hard for smart people to go against everything they've been told for such a long time We are fed lies most of our lives It's coun