Fitness Confidential With Vinnie Tortorich

: Episode 1094 - The amazing Anna Vocino joins Vinnie this Monday, and the two talk the Zoom, the fact that calories aren't what count, new food labeling, replacement foods, and more! PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Thrive Market Villa Cappelli Click on "Olivewood" Stunning, new charcuterie boards TRANSITION TO ZOOM Vinnie and Anna recorded this podcast with Zoom They have transitioned away from Skype because Skype is annoying and unreliable With Zoom, they can video themselves and record it, as well as screen share, etc. Check out this podcast on Youtube as well! You can actually see the two of them chatting and the whole thing CALORIES AREN'T WHAT COUNT CICO = calorie in calorie out As of May 5th, chain restaurants require calorie counts on menus This is BAD because it is reinforcing this notion that CICO is what matters There is NO WAY that eggs are worse than a "low cal" dessert just because the calorie content is lower While this type of thing may be well intentioned, it is