Fitness Confidential With Vinnie Tortorich

: Episode 1101 - Psychiatrist Dr. Georgia Ede joins Vinnie Tortorich this Friday, and the two discuss biases, variables, epidemiological studies, the relationship between good nutrition and brain health, artificial sweeteners and more. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Thrive Market Villa Cappelli DR. GEORGIA EDE Went to medical school in Vermont Did her residency at Harvard for four years Dr. Ede believes that for many, it is easier to believe that saturated fat is what causes fat Not always financial bias Ex: Loma Linda University study (promotes vegetarian diet) found that saturated fats hurt mice (they ignored that also in the higher fat diet was a MUCH greater amount of sugar) Other studies that say meat is bad removed all processed foods at the same time There are no pure studies that say animal foods are bad for your health She believes removing the processed foods is where the money is at Now, Dr. Georgia does not eat plant foods or dairy Fish and other meats Pretty extrem