Fitness Confidential With Vinnie Tortorich

: Episode 1195 - This Wednesday, we are sharing a 'Saturday' success story! Use this as motivation to power through the Thanksgiving holiday, or put some Life into Living and get back on the wagon right after. Listener Haley Rushton joins Vinnie, and the two talk Haley's weight loss journey, emotional eating, reactions to healthy eating, what's in her fridge, and more. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club HALEY'S STORY She is from Nova Scotia Works for a car dealership in communications and marketing Surrounded by essentially nothing Lonnie in the Facebook group recommended to Vinnie that she be on this podcast! She found NSNG after failure with everything else (all the crap diets) Did Keto for awhile before but ate all the fake sweeteners and didn't have much progress Was still a sugar addict Her dad introduced her to the Facebook group, and she began to see changes Had to get over emotional eating When she doesn't eat sugar or grains, she does not have the emotional food cravings a