Fitness Confidential With Vinnie Tortorich

: Episode 1439 - Vinnie Tortorich and Anna Vocino talk Vinnie's travels, Zone 2 and endurance, blood sugar requirements, fat-adapted exercise, heart rate monitors and more on this Monday show. Https://www.vinnietortorich.com/2019/10/zone-2-and-endurance-episode-1439 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Villa Cappelli Fat Bomb Crowd Cow vinnie35 at checkout BetterHelp Online Counseling FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. Here is the link to the iTunes page https://itunes.apple.com/us/movie/fat-a-documentary/id1467991339 If you don't have iTunes, find it at Vimeo here! https://vimeo.com/ondemand/fatadocumentary?fbclid=IwAR2etZyCtXIESlP7FnhecYIEENB15KjLz99XuJ3zcqM85MOVcHWjbfr7h84 You can also buy hardcopy or watch online at Amazon. ZONE 2 AND ENDURANCE Vinnie is one of the guys who has been preaching Zone 2 from the beginning. Endu