Fitness Confidential With Vinnie Tortorich

BEST OF: Sugar & Brain Health with Dr. Ede - Episode 1442

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Synopsis

Https://www.vinnietortorich.com/2019/11/sugar-and-brain-health-episode-1442 s: Episode 1442 - Please enjoy this best-of! We'll be back with a new Saturday show next week. Psychiatrist Dr. Georgia Ede joins Vinnie Tortorich this Friday, and the two discuss biases, variables, epidemiological studies, the relationship between good nutrition and brain health, artificial sweeteners and more. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club SUGAR & BRAIN HEALTH Went to medical school in Vermont Did her residency at Harvard for four years Dr. Ede believes that for many, it is easier to believe that saturated fat is what causes fat Not always financial bias Ex: Loma Linda University study (promotes vegetarian diet) found that saturated fats hurt mice (they ignored that also in the higher fat diet was a MUCH greater amount of sugar) Other studies that say meat is bad removed all processed foods at the same time There are no pure studies that say animal foods are bad for your health She believes remov