Fitness Confidential With Vinnie Tortorich

: Episode 1463 - On this Sunday School episode, Gina Grad and Vinnie Tortorich talk the Snake diet, using fasting correctly, grainfreecomfortfood.com, and more. Https://www.vinnietortorich.com/2019/11/using-fasting-correctly-episode-1463 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club USING FASTING CORRECTLY The SNAKE diet is just another stupid diet. It's "supposed to replicate the diet of reptiles." A sort of fasting type thing packaged as a bunch of BS. "One meal a day" type thing. This is trickery -- not sustainable. Vinnie doesn't think there's anything wrong with fasting so long as you do it right. Make sure you consult the right experts - not people just trying to sell you stuff. Vinnie doesn't recommend the 'one meal a day' thing for the average Joe. FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. Here is the link to the iTunes page https://vi