Fitness Confidential With Vinnie Tortorich

: Episode 1469 - Anna Vocino joins Vinnie this Monday to give a Thanksgiving recap and discuss high quality Evamor water, the pros of pilates, and more! Https://www.vinnietortorich.com/2019/12/pros-of-pilates-episode-1469 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Villa Cappelli Fat Bomb Crowd Cow vinnie35 at checkout BetterHelp Online Counseling THANKSGIVING RECAP If you're still not back on the wagon, do it now! Throw out all of the unhealthy foods, NOW! It's a slippery slope - get control over it ASAP. PROS OF PILATES Anna has been getting back into pilates. Pilates and dance have a lot of overlap - Anna grew up dancing. Vinnie is a fan of pilates! Mat classes are like ab workouts. Anna prefers the classes with the reformer. It's slow movements. Vinnie thinks slow movement exercise is better. Being deliberate is good. FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for bot