Fitness Confidential With Vinnie Tortorich

: Episode 1504 - Vinnie Tortorich and Anna Vocino talk car tires, daily magnesium, the upcoming whiskey cheese Friday episode, losing weight and gluconeogenesis, podcasting, Guam, Zone 2 and more on this Monday show! Https://www.vinnietortorich.com/2020/01/losing-weight-and-gluconeogenesis-episode-1504 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Evamor Water Villa Cappelli F Bomb GOOD QUALITY MAGNESIUM Magnesium is excellent with helping folks sleep. Additionally, if you get cramps at night, this could be good. It can also relax you generally. Make sure you get the right quality - our PVC magnesium is one of those. LOSING WEIGHT AND GLUCONEOGENESIS When you eat too much protein, it can turn into glucose. However, you'd have to eat a ton ton ton of protein for you to actually start gaining weight back. It can, however, cause plateau. If you're worried about it, try to cut your protein down a bit. FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iT