Fitness Confidential With Vinnie Tortorich

: Episode 1509 - Anna Vocino joins Vinnie for this Monday show, and the two talk popular NSNG® questions, body weight 'ranges,' and more! Https://www.vinnietortorich.com/2020/01/answers-to-popular-nsng-questions-episode-1509 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Evamor Water Villa Cappelli F Bomb POPULAR NSNG® QUESTIONS Can you eat stevia or like sugars? Don't eat stevia. It's not good for your, nor is it NSNG®. Can you stop losing lean mass when you're losing weight with this lifestyle? First, Vinnie would say, don't trust these scales. You probably aren't actually losing this. If you want to gain some muscle, work out! How should I overcome hunger pangs? Make sure you aren't eating hidden sugars in ranch or tons of carby nuts. You might get hungry more quickly and crave it. Eat lots of salt. Start with eating a lot of fat. You can also try to wait a little. Are body weight ranges a thing? No. You can lose weight and get healthy and thin. If you have hormone issues, this can make it