Fitness Confidential With Vinnie Tortorich

: Episode 1532 - Davy Robison joins Vinnie this Saturday, and the two talk NSNG® meetups, helping friends lose weight, the Facebook group, and more! Https://www.vinnietortorich.com/2020/03/helping-friends-lose-weight-episode-1532 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club HELPING FRIENDS LOSE WEIGHT Davy is 5'10" and about 145 lbs. He was, at his heaviest, around 200 lbs. He thought he was doing the right thing - eating low cal, etc. 145 lbs is the same weight when he graduated high school. He found Vinnie via the Carolla effect and then began listening pretty religiously to Vinnie. This guy looks great, and looks like an athlete. Davy realized that exercise itself is a poor way to lose weight. It's great to supplement a healthy diet with exercise, though. This is all about eating whole, single source foods. He has spread this movement to many of his friends. The best feeling is hearing from his friends that they are also losing weight and feeling healthy! He had a bunch of friends over, s