Fitness Confidential With Vinnie Tortorich

: Episode 1541 - Jerry Teixeira joins Vinnie for this Friday show, and the two talk COVID-19, working out from home, bodyweight strength training, the importance of diet and stretching, and more! Https://www.vinnietortorich.com/2020/03/working-out-from-home-jerry-texeira-episode-1541 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Evamor Water Villa Cappelli F Bomb WORKING OUT FROM HOME Jerry focuses on Bodyweight Strength Training. He started with calisthenics, then got into lifting. Check out his YouTube channel here! https://www.youtube.com/channel/UCPEAhtSZDkTb0rDGrtaSU7A He has also been on the show before here:Efficient Body Weight Training – Episode 1397 https://vinnietortorich.com/2019/08/efficient-body-weight-training-episode-1397/ He was 5'8" and 250 lbs at his heaviest. He caught himself 50 lbs over-weight and realized he needed a change. Jerry knows diet is foundational for body composition. Jerry watched his daughter doing gymnastics. These athletes build their physiques with bodyw