Fitness Confidential With Vinnie Tortorich

: Episode 1582 - Stuart Blocher joins Vinnie for a second Saturday appearance, and the two talk phone consults, not worrying about weight fluctuation, working from home and inflammation, becoming a runner, and more! Https://www.vinnietortorich.com/2020/05/weight-fluctuation-running-more-episode-1582 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Evamor Water Villa Cappelli F Bomb Crowd Cow WEIGHT FLUCTUATION Stuart has been on the show before. Check it out here: Getting on Track with Phone Consults – Episode 1488 https://vinnietortorich.com/2020/01/getting-on-track-phone-consults-episode-1488/ He's met Vinnie a couple of times: in LA and at the Seattle Meat-Up. Originally, before this way of eating in 2016, he was north of 270 lbs at 5'11". Now, he's in his mid-180s, and 42 years old. He's lost almost 100 lbs! He fluctuates a few pounds but doesn't worry about it. This could be water weight and sometimes eating a bit more food than other times. He also travels a lot which can affect his sleep