Fitness Confidential With Vinnie Tortorich

: Episode 1611 - On this Friday show, Nina Teicholz joins Vinnie for another appearance, and the two talk the worldwide shutdown and COVID-19, changing our dietary guidelines, suffering under the weight of our own weight, health coaches and more! Https://www.vinnietortorich.com/2020/06/changing-our-dietary-guidelines-episode-1611 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Evamor Water Villa Cappelli F Bomb Crowd Cow NINA TEICHOLZ Nina was in the Fat Doc! She is an excellent reporter and reports largely on the lies within the health and nutrition world. Check out one of her previous appearances here. Keto Health Myths with Nina Teicholz – Episode 1276 https://vinnietortorich.com/2019/03/keto-health-myths-nina-teicholz-episode-1276/ She recommends getting a health coach if you're starting out. Find someone who used to struggle with weight, who failed at Weight Watchers, etc. They are out there and they can help. CHANGING OUR DIETARY GUIDELINES She wrote an Op Ed for the WSJ about comorbiditi