Fitness Confidential With Vinnie Tortorich

: Episode 1684 - On this Monday show, Anna Vocino and Vinnie Tortorich talk keto ice cream, leg press machines, a John Dunn update, Marie T. makes a guest appearance to discuss her injury rehab, and more! Https://www.vinnietortorich.com/2020/10/keto-ice-cream-marie-update-more-episode-1684 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods Evamor Water Villa Cappelli Crowd Cow "KETO" ICE CREAM Most "ketogenic" ice creams are absolutely full of crap. It's expensive and is full of chemicals. If you have too much, your stomach will likely punish you for it. You can make REAL NSNG ice cream at home. All you need is heavy cream, ice and some berries. "Certified keto" is just a marketing ploy. MARIE'S INJURY REHAB Marie broke several bones. Vinnie went to Louisiana to help her recover. She's moving along much faster in recovery than folks thought. Vinnie's exercise and low inflammation diet has likely helped, too. Marie's insurance initially wanted her to go to a nursing home for 60 days. Vi