Fitness Confidential With Vinnie Tortorich

: Episode 1704 - On this Monday show, Anna Vocino and Vinnie Tortorich talk super-glue, being extraordinary, Virginia, breaking sugar addiction, breakfast time and more. Https://www.vinnietortorich.com/2020/11/breaking-sugar-addiction-episode-1704 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods Villa Cappelli Crowd Cow BREAKING SUGAR ADDICTION Sugar is incredibly addictive. It's a drug. You're always chasing the sugar high. Your hormones kick in and you want more. It leaves you thinking about it later. Anna thinks you should wait two or three months of no sugar at ALL (no life into living) to break the emotional addiction. When you're at day 25 and you're planning your sugar feast, that's not good. Talking to someone about a sugar addiction is a good thing! The food isn't actually making you feel better -- you aren't healing. A really good addict believes your own lies. Vinnie loves sugar, but he stays away from it to avoid falling into addiction and hurting his body and mind. For h