Fitness Confidential With Vinnie Tortorich

: Episode 1706 - Clinical expert in diabetes, Dr. David Unwin, joins Vinnie on this Friday to talk the obesity and diabetes epidemics, addiction, changing behaviors that make you sick, Dr. Unwin's scholarship, improving mental health with low carb, and more. Https://www.vinnietortorich.com/2020/11/the-obesity-and-diabetes-epidemics-dr-david-unwin-episode-1706 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods Villa Cappelli Crowd Cow DR. DAVID UNWIN Dr. Unwin started practicing in the 80s. He's a GP - he likes being part of continued care. Dr. Unwin hales from the UK! He has recently come out with two fantastic papers: This one focuses on the science behind low carb diets: https://nutrition.bmj.com/content/early/2020/11/02/bmjnph-2020-000072 This one focuses on hypertension and low carb diets: https://www.mdpi.com/1660-4601/16/15/2680 Eating low carb has changed his life for the better since 2012. It's not only helped his physical health, but his mental health as well. He is less anxio