Fitness Confidential With Vinnie Tortorich

: Episode 1746 - On this Friday show, Anna and Vinnie wish you a Happy New Year! The two also talk Anna's 31 days of meals, New Years resolutions, overcoming discomfort, paradigm-shifting, the Fat Doc 2 release, and more. Https://www.vinnietortorich.com/2020/12/happy-new-year-episode-1746 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods Villa Cappelli Belcampo HAPPY NEW YEAR Happy New Year from our crew. We wish you all the best in 2021. If Fat Doc 2 isn't available today, it will be this weekend or early next week. Please keep an eye out and purchase it. NEW YEARS RESOLUTIONS However is best for you, set your goals and remind yourself of them. For some people, it's sticky notes. For others, it's just a note-to-self in your head. Vinnie has set some resolutions, and he will do them as the year goes. Several are focused around bicycling. Hopefully Bill Meadows will join him! Set goals you feel excited to set. Anna finds if she sets goals to overcompensate or out of anger, they don't w