Fitness Confidential With Vinnie Tortorich

Fitness Resolutions - Episode 1748

Informações:

Synopsis

: Episode 1748 - On this Sunday School episode, Gina Grad and Vinnie Tortorich talk important resting, being kind to each other, fitness resolutions, important home-gym equipment, and more. Https://www.vinnietortorich.com/2021/01/fitness-resolutions-episode-1748 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods IMPORTANT RESTING Gina has been off from the Carolla Show for a few days. She took the past four days or so to truly rest. She slept well, she went for walks, she didn't look at the news. Make sure you take care of yourself during this difficult time! BEING KIND TO EACH OTHER In the New Year, focus on being kind. 2020 was a terrible year. Let's put it behind us. Treating each other with respect and kindness if the best way to do this. FITNESS RESOLUTIONS Andy, Gina's fiancé, has made a New Years fitness resolution! Andy is very fit and has been very committed to NSNG®. He's about a year in and has great willpower, despite previously having a terrible diet. Many of us have. Vinn