Fitness Confidential With Vinnie Tortorich

Dairy Sensitivity & Cultivating Your Health - Episode 1752

Informações:

Synopsis

: Episode 1752 - On this Saturday show, Leona Jaeger joins Vinnie to talk her own health journey following the death of her father, the Facebook group, dairy sensitivity, Spartan Races and zone 2 training, fixing hearing loss, and more. https://vinnietortorich.com/2021/01/dairy-sensitivity-cultivating-your-health-episode-1752/ PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods LEONA'S HEALTH JOURNEY Leona transitioned into NSNG® slowly. When her father died, he had many health issues. She wondered how many were genetic. Initially, she had cut out processed food. Then, she found Vinnie on the Carolla Show. When she finally cut out most carbs, she found out not only did she lose some weight, but she felt way healthier too. She had more energy, and didn't feel as old as her similarly-aged peers. One of the issues she worried about that her father also had was her loss of hearing. However, 3-4 months in, she noticed she didn't need it. Maybe it was because of this way of eating, maybe it w