Fitness Confidential With Vinnie Tortorich

: Episode 1759 - On this Monday show, Anna Vocino joins Vinnie Tortorich to talk New Years resolutions progress, the most recent Saturday show and COVID-19 comorbidities, getting family on board (or not), easing into exercise, and more. Https://www.vinnietortorich.com/2021/01/new-years-resolutions-progress-episode-1759 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods Villa Cappelli Belcampo NEW YEARS RESOLUTION PROGRESS Anna and Vinnie like to check in for the first couple months of each year to talk continued New Years resolutions work. If you've fallen off, get right back on! You don't need to do everything at once...things take time to change. If you aren't losing weight yet, stick with it for 30-60 days, and then try to figure out what could be causing stalling. If you don't exercise yet, that's okay, ease into it. Go slow, and then go a bit slower. However you need to exercise is great. Keep cooking your own food -- stick to the stovetop recipes. Anna has tons of super easy and