Fitness Confidential With Vinnie Tortorich

: Episode 1774 – On this Monday show, Vinnie Tortorich and Anna Vocino talk old radio, rollerskating, NSNG® grocery shopping, avoiding sweeteners, listener questions, and more. Https://www.vinnietortorich.com/2021/02/nsng-grocery-shopping-episode-1774 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods Villa Cappelli Belcampo NSNG® GROCERY SHOPPING You don't need fancy cuts. Get normal cuts! You don't need organic, too. Usually, cheaper cuts of meat also have more fat, which is good for this lifestyle. Things with bones will usually be cheaper. Bones are good for flavor, marrow, and to make broth later on. Get a whole chicken! Buy what you can afford that is physically available to you. Dairy usually lasts around a week past its expiration date. So do eggs! For meat, eat it right away or just freeze it. You can eat this way on a budget! PROCESSED STEVIA First, avoid processed foods generally. Also, stevia is not good! Stevia here is highly processed, as are these other crazy sweeteners.