Fitness Confidential With Vinnie Tortorich

: Episode 1797 - On this Saturday show, Suzy Demeester joins Vinnie, and the two talk movies, beating insulin resistance, fine-tuning intermittent fasting, cholesterol numbers, and more. Https://www.vinnietortorich.com/2021/03/beating-insulin-resistance-episode-1797 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods SUZY'S STORY She struggled with her health and metabolism-related issues. All of the people she spoke with, some of whom were very well-versed in these issues, talked about fasting. She also found Tro Kalayjian and others who inspired her. Suzy had been diagnosed with fatty liver disease, had other stress-related issues, and more. When it came down to it, after listening to Jason Fung, she realized she was insulin resistance. BEATING INSULIN RESISTANCE Once she realized this was her problem, she took the plunge. Susy began by cutting out sugar and grains. She started with the obvious things (bread, pasta), and also seed oils. Importantly, she allowed herself to eat as much