Fitness Confidential With Vinnie Tortorich

: Episode 1804 – On this Monday show, Anna Vocino and Vinnie Tortorich talk the beginning of this podcast, taking this show to the next level, pork chops, leg and back stiffness, learning to ski, booty workouts, and more. Https://www.vinnietortorich.com/2021/03/learning-to-ski-evening-stiffness-episode-1804 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods Belcampo Villa Cappelli THIS PODCAST We started podcasting before podcasting was really a thing! We've seen it all: Skype, Zoom pre-COVID, and more. Now, we want to take our show to the next level. Keep on the lookout for videos attached to podcasts (with cooking, workouts, etc.), and live shows, too. In the next few weeks, hopefully we will take phone calls, too. EVENING STIFFNESS Anna has been using her stationary bike. She's really been enjoying this exercise. In the evening, she has some upper leg and lower back stiffness. It's not lactic acid stiffness, but it's her getting fit. Do not fear, unless it is truly painful or immobi