Fitness Confidential With Vinnie Tortorich

: Episode 1812 – On this Saturday episode, John joins Vinnie to talk John's story, the importance of eating clean, secrets in food manufacturing, smells, and more. Https://www.vinnietortorich.com/2021/04/secrets-in-food-manufacturing-eating-clean-episode-1812 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods EATING CLEAN John's always been a big guy. As a result, he's always watched what he ate. Eventually, he realized food was a holistic avenue and looked for new options. He found Vinnie through the Carolla show. When he found NSNG, he just stripped his cabinet and started fresh. Other than this, it shouldn't cost you anything, really. You're just buying whole foods instead of processed foods. In 2014/2015, he lost 30 or 40 lbs right away and then he maintained. After this, he started using 'healthy' foods at crutches and gained weight. Once he bought into these keto-branded foods and the like, he realized he had lost his way. Little things crept in: too much peanut butter, a little