Fitness Confidential With Vinnie Tortorich

: Episode 1814 – On this Monday show, Anna Vocino and Vinnie Tortorich talk song lyrics, cheating with keto, taking back your power over food, health lies, and more. Marie also makes a special appearance and Anna tries to nail her accent, and Latisse also joins the two! Https://www.vinnietortorich.com/2021/04/cheating-with-keto-power-over-food-episode-1814 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods Belcampo Villa Cappelli CHEATING WITH KETO Keto is based around a no sugar, no grain diet. But, people often try to cheat with keto products. Like, people will look for really low carb grains and say it's okay even though it still causes inflammation. Also, some have crazy restrictions for real food –– Anna ran into a man who allowed sugarless sweeteners but disallowed onions and nuts. For many people, keto allows them to avoid getting off of sugar. NSNG® is simple. Stick to it. You also don't need to be in ketosis for NSNG®. If you can beat the cheating, food will no longer have pow