Fitness Confidential With Vinnie Tortorich

: Episode 1828 – On this Sunday School episode, Gina Grad and Vinnie Tortorich talk testosterone levels and low-fat diets, being soft and succulent, and more. Https://www.vinnietortorich.com/2021/04/testosterone-levels-low-fat-diets-episode-1828 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods TESTOSTERONE LEVELS Low-fat diets link to lower testosterone levels. Gina cites a study from U of Worcester. Low levels are connected with many health problems, particularly for men. The most important fat in the body is cholesterol. When you don't get a lot of fat, you don't get this important nutrient (and others). Our bodies have evolved to eat a lot of fat. So, when you mess with that, your hormones are affected. FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON Please also share it with family and friends! Buy it and watch it now on iTunes to get it to the top of the charts. We need it to get big for people to see it. Here's the Amazon link (BLUERAY, DVD, PRIME) (MAY NOT BE AVAILABLE YET ACROSS