Fitness Confidential With Vinnie Tortorich

: Episode 1832 – On this Saturday show, John Holmes joins Vinnie for a second time and the two talk meat benefits, hemochromatosis, home-gym equipment, and more. Https://www.vinnietortorich.com/2021/04/meat-benefits-and-home-gyms-episode-1832 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods MEAT BENEFITS John has hemochromatosis. He also had other health issues that he thought could benefit from a carnivore diet Despite not being supposed to eat meat with hemochromatosis, he tried a carnivore diet, and his health and iron numbers got better! But he talked to Dr. Baker and he said it's actually the sugar that causes you to store iron when you eat the meat. Definitely consult with your doctor if you have this condition –– this is just an n1 experiment. HOME-GYM EQUIPMENT You don't need a lot of space or money to make a 'home-gym.' There's lots of simple equipment you can purchase. Resistance bands, for example, are one easy thing. Vinnie loves a good home-gym. FAT DOC 2 IS AVAILABLE ON