Fitness Confidential With Vinnie Tortorich

: Episode 1842 – On this Saturday show, Dan Lucas joins Vinnie to talk Dan's weight loss journey, beating sugar addiction with intentional NSNG®, cravings after dinner, chess, and more. Https://www.vinnietortorich.com/2021/05/beating-sugar-addiction-episode-1842 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods BEATING SUGAR ADDICTION In 2017, Dan and Vinnie did a consult. At that point, Dan had lost around 30 lbs down from 224–he is 6'2". This past Christmas, he gained to 232 lbs. The worst part was, he felt terribly. His cough came back and he generally felt much sicker. Dan got back on the wagon, and he has been more intentional with his fat-eating and carb avoidance. Since the New Year, Dan has dropped 32 lbs and is sitting at 200! For Dan, a lot of this was breaking an addiction. Some people can't just have a slice of cake... they have to have the whole thing and Dan is one of those people. It's frustrating for him: he thought he had a lot of control, but when it comes to sugar,