Fitness Confidential With Vinnie Tortorich

Episode 1856 - On this Friday show, Anna Vocino and Vinnie Tortorich talk Vinnie's dad's recent YouTube debut, only children, living dairy free, tinkering your diet to fit you, and more. https://vinnietortorich.com/2021/06/living-dairy-free-tinkering-to-you-episode-1856/ PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods Belcampo Villa Cappelli ONLY CHILDREN Anna is an only child. So is Tallulah! Childhood as an only child is a weird thing. She had to play games by herself, which was a little odd. But she also gained a certain independence that served her well. She learned to cook because she was on her own so much of the time. Anna then attended boarding school. For people plateauing, how much of something you consume depends on who you are! A 30 min consult with Vinnie can help you tinker things to you. LIVING DAIRY FREE For Anna's autoimmune disorders, she knew she had to cut out dairy. She's known since 2014, but she never really committed. Dairy incites the auto immune response in