Fitness Confidential With Vinnie Tortorich

: Episode 1874 - On this Monday show, Anna Vocino and Vinnie Tortorich talk PCC's healthy decaf, Lent sacrifices, staying tenacious, owning your life, weight management, CICO BS, and more. Https://www.vinnietortorich.com/2021/06/staying-tenacious-owning-your-life-episode-1874 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods Belcampo Villa Cappelli PCC'S HEALTHY DECAF One of Anna's own, her father-in-law Dr. Al Tarquinio, joins the two to talk about this lifestyle. Al just learned the benefits of the Swiss water process for decaf. He doesn't drink normal coffee - he's hyper enough! Now, he'll be ordering this PCC decaf instead of visiting Starbucks. It's healthier and cheaper! Coffee is good for you -- even for your liver! STAYING TENACIOUS Al beat thyroid cancer. Through it all, he continued teaching. He never missed a class! Sniffles certainly aren't an excuse. He's 80, and he plans to keep teaching! If you enjoy it, keep going. Stay tenacious -- move with life as it changes and evo