Fitness Confidential With Vinnie Tortorich

: Episode 1883 - On this Sunday School episode, Gina Grad and Vinnie Tortorich talk marketing trickery, "keto" products, important metabolic hormones, and more. https://vinnietortorich.com/2021/07/marketing-trickery-episode-1883 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods MARKETING TRICKERY A lot of products are marketed as keto or low carb when they are still unhealthy. Gina found a dessert mix that says 'keto-friendly' across the lid, but is full of chemicals, sweeteners, and crap. Generally, if something is specifically marketed as keto or the like, it's not good for you. These products are simply trying to catch your eye and play on your desire for sweet -- that sugar or grain addiction for many. Eat real, whole foods! Even these keto foods can have over 30 grams of carbs per serving. For most keto people, this is as much or more than you'd eat in a day. FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON Please also share it with family and friends! Buy it and watch it now on iTune