Fitness Confidential With Vinnie Tortorich

: Episode 1887 - On this Saturday show, Jackie Jones joins Vinnie to talk her NSNG® journey, casual exercise, eating meat, phone consults, and more. Https://www.vinnietortorich.com/2021/07/casual-exercise-eating-meat-episode-1887 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods JACKIE'S STORY Jackie has followed NSNG® for a long time -- 2015. And with that, the podcast. She's been on the show before! Jackie has also been instrumental in some of the meet-ups. At her heaviest, Jackie weighed 190. Now she weighs 135. In 2016, Jackie actually gained weight, but she knew it was her fault. She wasn't really doing NSNG® . Jackie was really sick, and now she's the healthiest and most natural she's ever been. CASUAL EXERCISE Jackie only casually exercises. She walks, hikes and rides a bike, but she's not hardcore about any of them. No more gym, just for fun. You don't need to be super fit or the like. It's just important to keep moving. EATING MEAT Jackie eats a LOT of meat. She likes to have