Fitness Confidential With Vinnie Tortorich

: Episode 1908 -- On this Sunday School episode, Gina Grad joins Vinnie Tortorich to talk blood glucose, ketone level testing, strict NSNG®, cholesterol and doctors, leg presses, and more. https://vinnietortorich.com/2021/08/ketone-level-testing-episode-1908 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods KETONE LEVEL TESTING Gina has been strict NSNG® for some time now. For Gina, this means no dairy. She wanted to know about her blood glucose and ketone levels. So, she got a home tester. She has the Precision Extra glucose monitor which can check both blood glucose and ketone levels. You need very little blood with this machine. It requires a quick and relatively painless finger prick. Tip: try pricking the side of your finger for fewer nerves. Anything on the scale means you're in ketosis. The higher number, the better. FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON Please also share it with family and friends! Buy it and watch it now on iTunes to get it to the top of the charts. We