Fitness Confidential With Vinnie Tortorich
Sticking to This Way of Life - Episode 1917
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:45:32
- More information
Informações:
Synopsis
: Episode 1917 - On this Saturday show, Michael Just joins Vinnie to talk his weight loss journey, sticking to this way of life, getting off of medication, beating COVID-19, and more. Https://www.vinnietortorich.com/2021/08/sticking-to-this-way-of-life-episode-1917 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods WAY OF LIFE Michael has been on the show before. Losing 120 lbs & Gaining Your Life Back – Episode 1327 https://vinnietortorich.com/2019/05/losing-120-lbs-gaining-life-back-episode-1327/ He committed to this lifestyle when he realized he had nothing left to lose. At his lowest, he was around 160 lbs. Currently, he sits around 245. His clothes that fit at 225 still fit -- he's primarily gained muscle. During the shut down, he fell off the wagon. He lost track of this way of life. He got lazy in shutdown and the like. Importantly, Michael lost 8 medications! He feels better and he is quite clearly healthier. He's been on meds for so long, and it's freeing to get off. Drugs