Fitness Confidential With Vinnie Tortorich

: Episode 1920 - On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk Hurricane Ida, coffee and anaerobic training, drinking water, our upcoming Omega-3, and more. Https://www.vinnietortorich.com/2021/09/coffee-and-anaerobic-training-episode-1920 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods HURRICANE IDA The hurricane did pass right through Vinnie's family's area. Fortunately, they are all okay. The generator was a bit of a life saver for them. Overall, Vinnie's immediate family is doing well. COFFEE AND ANAEROBIC TRAINING Coffee is good for you. It's an excellent antioxidant. It can be a useful tool with respect to anaerobic training. And, consider having coffee for improved recovery. There are many studies showing these facts. Check out our coffee at Pure Coffee Club. FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON Please also share it with family and friends! Buy it and watch it now on iTunes to get it to the top of the charts. We need it to get big for people to see i