Fitness Confidential With Vinnie Tortorich

: Episode 1955 - On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk Tuesday and Thursday Tips, "keto" products, and more. Https://www.vinnietortorich.com/2021/10/the-pre-workout-myth-episode-1955 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods THE PRE-WORKOUT MYTH Pre-workout is a product made to be sold. It isn't necessary, and brands do not guarantee that it will help––because it might not. Often, pre-workouts are filled with crap you do not want to consume. If you want a little pick-me-up before you workout, try having some coffee or some other natural and healthy ergogenics. Coffee is good for you and is more guaranteed to have a positive effect, in Vinnie's opinion. Vinnie loves it before aerobic activity. Today, he had some before he rowed. "KETO" FOOD People slap keto on something even if it's filled with crap. Vinnie sees all of these kinds of products everywhere–at conventions, at stores, and more. These products are stealing good intentions. This is a huge pr