Fitness Confidential With Vinnie Tortorich
Taking Responsibility For Your Eating - Episode 1959
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:11:43
- More information
Informações:
Synopsis
: Episode 1959 - On this Monday show, Vinnie Tortorich and Anna Vocino talk staying busy with phone consults and yard work, taking responsibility for your eating, Vinnie's shakes, caffeine, and more. Https://www.vinnietortorich.com/2021/10/taking-responsibility-for-your-eating-episode-1959 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods Villa Cappelli STAYING BUSY Vinnie and Anna both stay busy. Vinnie's working on his last documentary, his companies, his PDF, this podcast, and he does phone consults several days a week––and, Vinnie makes sure to make time to work out and get outside. In his 'spare time,' Vinnie has been putting in a lot of work on his and Serena's new house. He's on yard work now. TAKING RESPONSIBILITY If you don't think you have time to 'eat healthy,' Vinnie bets you do. Do you make your kids' breakfast. Go do your morning breakfast-preparing routine, and see how long it takes you. Do it at a normal speed, but don't count washing dishes. Now, scramble some eggs th