Fitness Confidential With Vinnie Tortorich

: Episode 1964 - On this Monday show, Anna Vocino and Vinnie Tortorich play some good '60s tunes and talk good beef sources, ketone levels, BS diet plans, and more. Https://www.vinnietortorich.com/2021/11/good-beef-sources-more-episode-1964 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods Villa Cappelli '60S TUNES Vinnie and Anna both really like music from the '60s. But Vinnie prefers the '70s. They played a lot of good tunes on this show, like some Buffalo Springfield. If you're reading these notes on YouTube, check out this show on another platform so you can hear the good tunes. GOOD BEEF SOURCES As you know, Belcampo is no longer a sponsor. Vinnie always had great service from them -- he loved Hopefully, they come back under a new name. Vinnie suggests you go look in your community and find a farm form which you can buy beef directly. Or, find a freestanding butcher. Some grocery stores even have high quality meat departments. This is probably the most affordable option, unless