Fitness Confidential With Vinnie Tortorich

: Episode 1998 - On this Sunday School episode, Gina Grad joins Vinnie Tortorich to talk feeling food's effects, different forms of sugar, documentaries and recipes, and more. https://vinnietortorich.com/2021/12/feeling-foods-effects-episode-1998 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club FEELING FOOD'S EFFECTS Gina has been eating pretty well generally. But, when big meals came around, she feels full quickly. And, she starts to feel sick quite quickly. It's a superpower: she knows when she has gone too far astray. She will have stomach problems, inflammation, or other problems. "Just honey" can have terrible effects if you're eating properly. PRE-ORDER BEYOND IMPOSSIBLE Vinnie's new documentary is now available for pre-order on Apple TV (iTunes). This is his third documentary in just over three years. It will be available on January 11th. If you buy it this weekend (Dec 3 - 5), it is available for just $6.99. But this flash sale will end, so order now. Here is the link to the pre-order: h