Fitness Confidential With Vinnie Tortorich
Finding the Truth in Health & Fitness - Episode 2022
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:35:50
- More information
Informações:
Synopsis
Episode 2022 - On this Saturday show, Don Haller joins Vinnie and the two talk Don's health journey, finding the truth in health and fitness, falling off the wagon completely, getting back on, cycling, making time for exercise, and more. Https://www.vinnietortorich.com/2022/01/finding-the-truth-health-fitness-episode-2022 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods FINDING THE TRUTH Like Vinnie, Don is 59! He found Vinnie around 2013 -- he was following Abel James. It resonated with him and he listened to Fitness Confidential several times. Then he became a die-hard podcast listener. In 2013, Don was around 265 lbs at 5'8.5". He was not happy, his dad had just passed, and he did not want to end up like his father who was in poor health at the end. His father, who was not very overweight, did have inflammation and ended up having a massive heart attack that killed him. It took Don awhile to find the truth -- but once he did, it changed his life. Don appreciated that Vinnie quoted