Fitness Confidential With Vinnie Tortorich

: Episode 2050 - On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk tracking metrics, Andy's fast walking, vax cards, Expo West, future podcast topics, honesty with food, and more. Https://www.vinnietortorich.com/2022/03/tracking-metrics-honesty-with-food-episode-2050 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods METRICS Having some measurable metric can be good for some people. It might be helpful to have to meet some step goal or something of the like. Fitbits and other similar products might be useful for this type of person. But for others, metrics can be too distracting or too obsession-inducing. Vinnie thinks this was the case for Howie and might be the case for him. Now, he did get an advanced scuba watch. Then, he realized it tracks steps. He realized his minimum was around 11k steps. EXPO WEST We will be at this expo in Anaheim. It's next Wed - Fri, the 9th through 11th. Find us in the 'hot products' section. Anna will be there for one day as well. Don't for