Fitness Confidential With Vinnie Tortorich

Episode 2051 - On this special Friday show, Anna Vocino joins Vinnie Tortorich and the two talk folks in the music industry, voodoo, protein problems, aerobic goals, diet mentality, KetoCon 2022, and more. Https://www.vinnietortorich.com/2022/03/protein-problems-aerobic-goals-episode-2051 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods Villa Cappelli SANTERIA Not only do Vinnie and Anna talk good music, they also talk ghosts. Vinnie has some weird light work going on in the room. Is he haunted or is the electricity just bizarre? He doesn't believe in voodoo or anything of the like, but in this instance, he does think he has a ghost with a good sense of humor. PROTEIN PROBLEMS Vinnie has some issues with protein. Part of the issue is that restaurants serve such small portions of protein. He went back to a restaurant that had previously disappointed him with small amounts of salmon, and the burger disappointed him again! Things have been weird at companies and restaurants all over the