Fitness Confidential With Vinnie Tortorich

Episode 2057 - On this Saturday show, Brett Lloyd joins Vinnie and the two talk his awesome health journey, including improving mental health, medical marijuana use, the carnivore diet, his recent lab work, and more. Https://www.vinnietortorich.com/2022/03/improving-mental-health-episode-2057 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods IMPROVING MENTAL HEALTH Brett has been NSNG for some time. He is now 60, and weighs 180. At his heaviest, in 2015, he was 289. He was also on multiple medications for depression, anxiety, and insomnia. The medicine only made him feel crazier and more obese. Breaking it down, Brett lost 94 pounds over three years low carb, and lost the last 22 when he switched to a carnivore diet in 2018. Overall, prior to NSNG, Brett felt deluded, unhappy, and angry. He couldn't carry on conversations with people, he was unemployable, and each day was tough to get through. Brett is so grateful to his wife for sticking with him when he was sick and crazy. Brett als