Fitness Confidential With Vinnie Tortorich

Episode 2062 - On this Saturday show, Anne Happel joins Vinnie and the two talk projects, braving the elements, outdoor adventures, trying to be healthy against bad advice, avoiding migraines, and more. Https://www.vinnietortorich.com/2022/03/braving-the-elements-episode-2062 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods BRAVING THE ELEMENTS Anne and her husband moved to Minnesota during COVID. Her dog loves the water -- even when it's cold. She went tubing down the river, her dog jumped into the water and began to drown, and she jumped off of the tube into the freezing water and saved him. This was a life-threatening situation, but it was exhilarating. Then, she began swimming in that water every day. It's normally between 40 and 50 degrees, and colder in the winter. Over time, she's tried to stay in the water longer and longer, but she listens to her body when she does. She usually stays under between one and three minutes. Anne wants it to be somewhat challenging, which is why