Fitness Confidential With Vinnie Tortorich

Episode 2064 - On this Monday show, Anna Vocino and Vinnie Tortorich talk with Marie Tortorich. Anna and Vinnie also talk battling pre-diabetes, keeping cancer away, learning to cook and eat healthily, and more. https://vinnietortorich.com/2022/03/battling-pre-diabetes-more-episode-2064 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods BATTLING PRE-DIABETES Anna's dad recently was diagnosed with pre-diabetes. He's 81 and doesn't eat very well. The doctor suggested he cut out sweets and carbs. So, he's cut down -- but not cut out. For example, he's sharing his fries instead of having his own. This is a good place to start. Anna told him to get his A1C tested again in 6 months and he agreed. If it's still a problem, she'll try to suggest he cut out these things completely! KEEPING CANCER AWAY A person Anna and Vinnie know battled cancer. Now, he's keeping it away with a low carb diet. He was a guy who could eat anything without gaining weight -- but he really wants to make sure he doesn