Fitness Confidential With Vinnie Tortorich

Episode 2068 - On this Sunday School episode, Gina Grad and Vinnie Tortorich talk fasting while traveling, fueling up with fat, combating obesity and diabetes, fully committing to NSNG®, and more. Https://www.vinnietortorich.com/2022/03/fueling-up-with-fat-episode-2068 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods FUELING UP Recently, Vinnie had a crazy travel day. Much of the time he was too busy to eat, and on the plane there wasn't really anything he could eat. The last meal he had before this accidental fast began was meat. He wanted to stock up on fat so he'd be good to not eat for such a long time. While he was at the hotel, he tried to do the best he could. Lots of eggs, for example! GOING ALL IN When people come to Vinnie and are metabolically broken, he suggests you go all in without putting life into living for several months. Give your body the chance to heal and don't confuse it along the way. This is the way to succeed! It will get easier with time until you do not mi