Fitness Confidential With Vinnie Tortorich

Episode 2076 - On this Friday show, Anna Vocino joins Vinnie and the the two go back to basics: they discuss starting out with NSNG®, how all of this works hormonally, common pitfalls, what to focus on and how to succeed, and more. Https://www.vinnietortorich.com/2022/04/starting-out-with-nsng-episode-2076 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods Villa Cappelli STARTING OUT WITH NSNG® Some people who begin this lifestyle need to lose 10-20 lbs. Others need to lose well over 100. Avoiding sugars and grains works for both kinds of people. The information out there might be confusing, but here it is simple: if you're metabolically broken, let's fix that by strictly avoiding sugars and grains and things that your body interprets as sugars and grains. For those with less to lose, you still benefit. Ultimately, this lifestyle is about improving your overall physical and mental health. Check out the PDF at vinnietortorich.com. This is a great place to start. Follow it for a T for at